Cleanse Days 1 & 2

This is pretty much how I felt most of the day yesterday:



I've fasted before, but this really is different. I guess all that freshly squeezed lemon juice helps clean my insides just like it cleans everything else in my house.

It takes me about 1/2 hour each morning to prepare my "lemonaid". First I have to squeeze all the lemons (about 7 or 8), then measure the syrup and the cayenne pepper, pour it all into the pitcher and add water up to the 2L line. Then drink. All day long.

I'm learning that part of my problem is that I've stopped drinking enough water. I used to drink a ton of water, but after yesterday, I'm pretty sure that I need to be drinking more. Of course, my other problem is that I can eat an entire box of cookies at one time. That being said, I'm formulating some goals for when I begin eating again. I'm not sure if I want to share them or not yet (or at all) since it's such a personal thing right now, but I can say that I only want to reintroduce things that are healthy and helpful for my body. I also want to make cleansing a regular habit so that if I start to fall into unhealthy habits, I have a check system built into my schedule.

With that being said, I will not go pour another glass of lemonaid and drink it as quickly as I can.

Side note: For those of you concerned for my lower half, it really hasn't been bad at all. I haven't had to worry about all those warnings I've read about being close to a toilet at all times. Not yet anyway. Maybe my body is different and that will all kick in tonight or tomorrow. We'll see. For now, I'm happily sitting on my chair and not my toilet.

Take 2

Just before I began training for my 5K, I was planning to begin the Master Cleanse. Needless to say, I did not end up doing the cleanse. A few of you checked in with me just to make sure I wasn't crazy enough to do them at the same time (there's another word I want to use for the idea "at the same time"...it's a good word, but I'm too tired to think of it...do you know what word I might be thinking of?)

Well, anyway, tomorrow begins my cleanse. I need it. I am so looking forward to not eating for an undetermined amount of time. Don't worry. I won't do it longer than 10-12 days. I doubt I'll even go that long. But I never like to put time limits on this sort of stuff...I just see how I'm feeling and what I think I can handle, and I go with it.

It's the night before, and I just drank my tea. It was the detox tea I already had in the cupboard because I forgot to buy laxative tea at Trader Joe's today.

Note to self: This is the reason lists are important. Purchasing the supplies for the cleanse was the main goal of said excursion to Trader Joe's. How I missed the tea is beyond me.

Wish me luck. I will keep you up to date. It's entering a very busy season for me...and probably you as well...but I will try to blog at least every couple of days!

December 4th. Let's backtrack.

My wedding took place on October 8th, 2005. But I don't like to celebrate that day. Not because I don't love my husband or I'm sad we got married, but because that's not the day that changed my life. The day that changed my life was December 4th, 2004. That's the day I had my first date with the man of my dreams. Afterward, I journalled every detail of what took place. And then it only took a month for me to realize that this was the man I wanted to spend the rest of my life with.

Christopher, here is to 4 years of being together, experiencing life, learning together, growing together, loving one another when it's hard and when it's easy. Here's to our beautiful baby girl, and here's to a future full of love, adventure and fun...oh, and a lot more answered prayers...just like this one:

I heard about this on the radio this morning.

This.

Tell me what you think...

...I think I might want it for Christmas.

Check him out

It seems I'm not the only blogger who's trying to get more healthy. My friend, Johnny just did his first triathlon. For those of you who feel, like me, that there's no way you'd ever be able to do a tri, check out his thoughts and feelings as a beginner simply trying to better himself.

Oh, and that thing about me not being able to do a tri...well, it's kinda true right now since I've barely just learned how to ride a bike in the last couple of years. Seriously. I've ridden on 2 different occasions, no more than 4 blocks at a time.

Chris Brown and 2 Toddlers

I walked out the door this morning totally expecting to walk maybe 3 miles this morning. The funny thing about that is that the reason for it was more a lack of motivation than the ability of my body to run. But once I got to the end of our little cul-de-sac I decided I would start running; and that's all it took. I ran the entire 3.7 miles. I guess sometimes all I need to do is start. And that's enough to motivate me to keep going.

Now I'm sitting here listening to Chris Brown while two little girls play peek-a-boo behind me. I feel much better about myself than if I had not found it in me to run this morning. Although I may not get much work done today, I'm glad I at least accomplished something.

I hope you can find it in yourself to start something today. Even if you don't finish...at least you had the courage to start.

One quiet moment

I have a feeling this Holiday season is going to go by incredibly fast. It's already December, I will be picking my Dad up at the airport in two hours, Phil has already come and gone, the Christmas Tree is up (and I'm still cleaning up the mess from that). I spent almost a month completely focused on getting ready to run 3 miles, and now I'm finding it difficult to prioritize waking up in the morning...let alone waking up early enough to get a good run in! I'm eating out of stress and convenience, which many of you know is NEVER a good thing for me. I haven't gotten any work done in the last week and I'm barely keeping up with my housework. Oh, who am I kidding? I'm not even keeping up with that. Just ask my husband.

So for now, I have one quiet moment in which to reflect and to connect with you out there in cyberland. I hope you are not feeling as crazy as I am right now. I hope you are finding time for yourself, for exercise, for your family, for your friends, for laughter and for joy. I hope you are not one of those people whose joy is sucked dry because of the hectic nature of the Holiday Season. I know that for me, although it is hectic, it is my favorite time of year. I love the soft glow of Christmas lights in my house, the faint scent of pine in the air, the hussle and bussle of shopping (whether online or in the stores), finding the perfect gift(s) and wrapping them neatly to place under the tree. I hope to continue with my training as I enjoy the Holiday Season, and I hope to share my struggles and victories with you along the way. So until the next quiet moment I'm able to eek out of the craziness, have a wonderful day and enjoy the cool, brisk winter air!